min body holistic therapy

740-402-2085

15-minute Free consultation

Somatic Therapy
for Lasting Change

 

Customized therapy plans based on holistic principles
Integrative mental health treatment for trauma and anxiety

Mind-Body Integrative Therapy

Mind-Body Integrative Therapy specializes in holistic and somatic  therapy, to help adults who are  struggling with Trauma, PTSD, OCD, and relational issues to stop feeling stuck in a never ending cycle and begin experiencing lasting change, nervous system regulation, and a deep connection with their authentic self.

 

 

Therapy & Wellness Services

Ready to embark on a journey of
self-discovery and healing with holistic therapy?

We offer a range of therapies designed to help you overcome challenges, reconnect with your inner strength, and create a life of balance and well-being.

Approach to healing that connects physical and emotional health

Holistic Therapy

Body-centered therapy approach for deeper healing

Recover from Codependency

Focus on self-care and mindfulness in therapeutic session

Explore Insights and Find Inspiration in Our Blog

Sarah-Brooke Stiles, LCSW

Clinical Director of Mind-Body Integrative Therapy

 

Do you find yourself stuck in a loop, despite years of talk therapy? You’re someone who is open-minded, ready to put in the work, and thirsty for change but still find yourself running in circles, repeating cycles, and feeling like you keep hitting a wall. You feel exhausted and like maybe healing is just not in the cards for you. You have tried therapy for years and you still feel stuck; what you wouldn’t give to feel free. Our approach is designed for individuals who have hit a plateau in standard talk therapy and are open to integrating somatic and holistic interventions for lasting change.
Mind-Body Integrative Therapy specializes in holistic and somatic therapy, to help adults who are struggling with Trauma, PTSD, OCD, and relational issues to stop feeling stuck in a never ending cycle and begin experiencing lasting change, nervous system regulation, and a deep connection with their authentic self.
I’ll meet you where you are on your unique journey and offer you the support you need to achieve your goals. You don’t have to continue running in circles, I will walk you through regulating your nervous system and connecting with your authentic self. Call me today for a free 15-minute consult. I can’t wait to hear from you.
Clinical Director of Mind-Body Integrative Therapy

Holistic Therapy

Journeys of Transformation

nice words:

5.0 — 42 verified ratings

"

I originally reached out to Sarah for general health anxiety. But in the months that I've been meeting and working with her, her impact goes beyond and is so much more far-reaching than I expected. She is kind, caring, and compassionate. She is also extremely intelligent and as a continual learner myself, I love what I come away with from her. Most importantly, she equips me well for handling difficulties in my life. She's amazing.

Verified client, age 25–34 · Session 12November 2025

"

I've had a wonderful experience with my therapist. She is kind, attentive, and truly listens. I appreciate how she tailors treatment specifically to my needs, which makes me feel genuinely heard and supported. It's encouraging and makes me want to continue treatment.

Verified client, age 25–34 · Session 2July 2025

"

I love her, she is so non-judgmental.

Verified client, age 18–24 · Session 2July 2025

"

Sarah is very patient and compassionate with her approach and helps create therapeutic goals.

Verified client, age 35–44 · Session 1June 2025

"

Sarah-Brooke is so calm and caring. I feel like she truly listens and understands me and what I'm going through. Her knowledge and experience are a great fit for me.

Verified client, age 45–54 · Session 4May 2025

"

Sarah was easy to talk to, pleasant and comforting.

Verified client, age 45–54 · Session 1May 2025

"

I'm so impressed with Brooke so far! I'm excited for the work we will do together moving forward!

Verified client, age 35–44 · Session 2April 2025
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Personalized, Holistic Therapy

At Mind-Body Integrative Therapy, your journey to well-being is deeply personal. We believe in a collaborative approach, working closely with you to understand your unique needs, challenges, and aspirations.

Our commitment to personalized care means:

  • Tailored treatment plans: We don’t believe in one-size-fits-all solutions. Your therapy will be customized to address your specific concerns and goals, drawing from a range of evidence-based modalities.
  • A focus on your strengths: We believe in empowering you to tap into your inner resources and cultivate resilience. We’ll help you identify your strengths and use them to navigate life’s challenges with greater ease.
  • Deep listening and empathy: We provide a safe and supportive space for you to explore your inner world without judgment. Your therapist will listen deeply, offering empathy and guidance as you navigate your healing journey.
  • A commitment to your growth: We’re not just here to help you feel better; we’re here to help you thrive. We’ll support you in creating a life that is aligned with your values and filled with purpose and joy.

Connect With Us & Explore Your
path to wellness ith Holistic Therapy

Ready to take the first step towards a more balanced and fulfilling life?
We’re here to support you on your journey to healing and wholeness.

Schedule a free consultation today and discover how Mind-Body Integrative Therapy can help you overcome challenges, reconnect with your inner strength, and create a life you love.

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