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‘Our entire philosophy begins with the knowledge that natural medicine is powerful, creates change on all levels and results in total health. It works because we do not treat disease, we treat the whole person.’

– Quinn Caya, MSAOM, LAc.

Results Oriented 

We solve problems for our patients by identifying the root cause of symptoms using 100% natural methods. Our process is effective, empowering, and without side effects.

Our therapies (acupuncture, herbs, soft tissue manipulation, mind-body medicine, etc.), food & nutrition and embodiment practices (such as yoga, meditation) promote optimal living. Dietary guidance ensures that your cells are receiving proper nourishment for a solid foundation essential to disease-free living. Embodiment practices (ranging from meditation to calisthenic exercise) are tools that when incorporated into your lifestyle inform vitality, wellbeing and personal growth. 

 

HEALTH & OPTIMAL LIVING THROUGH 100% NATURAL THERAPIES

Our focus is to provide natural health solutions in a setting that is comfortable, safe and empowering. We support your pursuit of total health through natural therapies and self-care practices for cultivating a meaningful life. Whether you are facing health challenges of great difficultly or are intent on staying strong and healthy, we help you find the way on the next leg of your journey of success without drugs or surgery.

We help people solve health problems with the power of acupuncture and East Asian medicine, meditation movement & breath practices, supportive diet, soft tissue therapy and herb supplements. Natural medicine is really amazing stuff. Follow the links below to find out more about how we can help you.

 

Patient-Centered Approach 

Our approach to care is patient-centered, rooted in principles of natural medicine and informed by the most recent developments in biomedical science. Our natural therapies aid in reestablishing a healthy physiological baseline and awaken your body’s innate healing potential.

Find out more about our treatment approach with 100% natural methods to overcome common health problems and support your pursuit of optimal living.

 

Nature Provides

Natural medicine has existed for as long as humans have been around. We specialize in the most comprehensive natural medicine system on the planet. It is thousands of years old, a focal point of much research and gaining in popularity worldwide at an astounding rate. 

Anyone can benefit

Regardless of one’s condition, if the patient really wants to get better and actively participates in their care, they will experience results. We help our patients know how to engage the healing process in the best possible way and how to sustain the benefits of treatment, to achieve and sustain true health as fast as possible.

Your body wants to heal

Sometimes, the body needs some specific support to get back on the path of health. That is our job, we help you with therapeutic strategies for your unique condition so that you can be living your life again as soon as possible.

Mind / Body / Spirit relationship is key

A balanced relationship between physiological, psychological and spiritual aspects of life are keys to true health. When the whole person is doing well, each one of these ‘pillars’ is healthy and in conjunction with the others forms the foundation of wellbeing and fulfillment.

SPECIALIZED CARE MEANS YOU GET EXCEPTIONAL RESULTS.

How can we help YOU today?

NATURAL PAIN MANAGEMENT

We use natural pain solutions that have been in use for thousands of years. In our experience, it is possible to eliminate pain while establishing the conditions your body needs to heal without the inherent setbacks associated with pain medications.

ALLERGY RELIEF & ELIMINATION

Proven Strategies for modulating and boosting immune system function give you lasting relief from allergy attacks without OTC medications. It is possible to live life without fear of allergy attacks regardless of how long you've had allergies.

DEPRESSION & ANXIETY SUPPORT

Natural mood regulation allows you to feel good about life and be open to opportunities that come your way. Natural treatments help you maintain stable sense of calm and optimism.

MEN'S HEALTH STRATEGIES

Men's health optimization is possible at any age regardless of what you've been through. You can be vital longer with have strength and stamina beyond your years.

SIMPLE STRESS RELIEF

Unmanaged stress builds up as physical tension. It can interfere with quality of life, cause physical pain, predispose the body to injury and actually fuel the growth of any illness. Our treatment strategy eliminates stress build-up and teaches your body to use stress constructively and thrive.

Our mission is simple:

To support your growth in living the life you were meant to live.

Quinn is amazing and has been helping me for a few months treating anxiety and mild depression. I felt a complete difference after the first session and still continue to feel better since starting my treatments. Acupuncture is a godsend. I highly recommend Quinn and his methods of Chinese medicine.

- Zack, Graphic Designer

2016-08-28T22:52:48-04:00

- Zack, Graphic Designer

Quinn is amazing and has been helping me for a few months treating anxiety and mild depression. I felt a complete difference after the first session and still continue to feel better since starting my treatments. Acupuncture is a godsend. I highly recommend Quinn and his methods of Chinese medicine.
As a patient for nearly 4 years, I consider my appointments with Quinn an essential component of my preventative healthcare routine. He is pleasant, caring, and attentive. Can't recommend him enough!

- Melissa, CEO

5.0
2016-08-28T23:01:37-04:00

- Melissa, CEO

As a patient for nearly 4 years, I consider my appointments with Quinn an essential component of my preventative healthcare routine. He is pleasant, caring, and attentive. Can't recommend him enough!
I had been taking over the counter allergy medications for my seasonal allergies for over a decade and I never really felt like they worked. Since getting acupuncture and natural treatment, I no longer need the allergy medications at all. I feel so much better, and I also don't worry about allergy attacks.

- John, Professor

2018-08-17T15:00:20-04:00

- John, Professor

I had been taking over the counter allergy medications for my seasonal allergies for over a decade and I never really felt like they worked. Since getting acupuncture and natural treatment, I no longer need the allergy medications at all. I feel so much better, and I also don't worry about allergy attacks.
After acupuncture, the pain in my knees reduced and I was able to sleep better as a result. I kept up with treatment, and once I was out of pain, I began feeling healthier all around. I have more energy too!

- Tim, Engineer

2018-08-17T15:12:09-04:00

- Tim, Engineer

After acupuncture, the pain in my knees reduced and I was able to sleep better as a result. I kept up with treatment, and once I was out of pain, I began feeling healthier all around. I have more energy too!
I sought acupuncture from Quinn after trying several different treatment modalities for a sports injury. I continued to experience musculoskeletal pain and nervous system weakness until I received acupuncture with Quinn. He is a compassionate and brilliant practitioner. Following several sessions I am symptom free and training for a week long bike tour in NYS. Thank-you Quinn!


- Nancy, Retired

2019-05-12T00:45:58-04:00

- Nancy, Retired

I sought acupuncture from Quinn after trying several different treatment modalities for a sports injury. I continued to experience musculoskeletal pain and nervous system weakness until I received acupuncture with Quinn. He is a compassionate and brilliant practitioner. Following several sessions I am symptom free and training for a week long bike tour in NYS. Thank-you Quinn!
MindBody Integrative is the place to go if you are looking for solutions that address the root of the problem and finally live your life. Acupuncture is amazing at naturally treating chronic pain and many other common problems like headaches, depression, anxiety, menstrual pain, fatigue, insomnia and basically anything that decreases quality of life.

- Christina, Chiropractor

2016-08-28T23:00:59-04:00

- Christina, Chiropractor

MindBody Integrative is the place to go if you are looking for solutions that address the root of the problem and finally live your life. Acupuncture is amazing at naturally treating chronic pain and many other common problems like headaches, depression, anxiety, menstrual pain, fatigue, insomnia and basically anything that decreases quality of life.
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THIS STUFF WORKS.

Our unique blend of holistic therapies gets ALL your body's healing resources going in the same direction...

GENTLE ACUPUNCTURE

Eliminate pain, boost immune system, reduce stress, regain vitality, balance emotions, optimize physical performance, enhance mental focus.

CHOICE HERBS & SUPPLEMENTS

Regulate immune function, effective, side effect free support that is 100% natural. More energy, better digestion, better sleep, mental focus.

MINDBODY EXERCISES

Sustain the healing benefits of acupuncture, increase mobility and range of motion, and strengthen and empower you as an individual. 

DIETARY THERAPY

Simple, easy changes enhance energy level, nourish your cells, and keep you looking and feeling younger. Learn how your relationship with food is critical.

Your Practitioner

You'll always feel welcome and cared for.

QUINN CAYA, MSAOM., L.Ac.

Practitioner - Acupuncture & Chinese Herbal Medicine

Read more about Quinn >>