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Food literally IS the most powerful medicine. “Let food be thy medicine” – Hippocrates

We employ the most effective nutritional therapies to assure you are on the right track and giving every cell of your body what it needs for peak function. Thing is, it is easier than you might imagine.

(And, we consistently see amazing results.)

EASTERN DIETARY THERAPY

Eastern nutritional / dietary therapy counseling focuses on the patterns of your everyday life regarding nutrition and your relationship to food. We seek to validate what is already working in your diet and build on that, while discovering foods are undermining your condition. We focus on practical small steps that will actually move you in the right direction. 

This work involves a full health intake, constitutional assessment, dietary analysis, food journal review, and the design of a practical and easy to follow dietary strategy for you.

Depending on the needs of the patient, eastern dietary consults may be scheduled separately or as a combined session in conjunction with other treatment (acupuncture, yoga instruction, or bodywork) at your practitioner’s recommendation.

 

 

Why Is Dietary Therapy So Popular?

Here are just a few reasons…

It's Incredibly Safe

Skilfully prescribed, foods and supplements are some of the safest medicines on Earth. And, we source our products only from companies with the most stringent quality controls.

Proven Results

Dietary Therapy is a critical element of treating chronic illness and promoting long-term wellness. And, the reason is because scientific studies are demonstrating its proven ability to get results.

It's POWERFUL

Supplements provide targeted nutrition to the most powerful healing tool ever discovered – YOU. Their power lies in their ability to deliver specific nutrients to specific glands and tissues to effect quick, focused results.

...and PRECISE

Supplements precisely target specific cells, tissues, and organs with the nutrients they need to function at peak levels. A well-nourished body naturally creates the perfect balance of hormones, neuro-transmitters, and other critical substances.

How Food Medicine Works

Nutritional Support For Depleted Glands And Tissues

When your cells, glands, and tissues are fully nourished with the specific nutrients they need they naturally function at a very high level. This means you feel your best because your body’s key systems are optimized.

Precisely Targets Areas That Need Help

Certain types of cells depend on specific nutrients in order to thrive. For instance, cardiac muscle needs high levels of CoQ10, bone marrow needs high levels of iron and zinc, and adrenal tissues needs B-Vitamins. We can laser-target our therapy to the needs of your body using these and other specific nutrients.

Dramatically Accelerates Your Results

Our unique way of combining supplements with our other therapies produces better results in less time. That’s because we’re targeting the exact areas your body needs help from all the possible angles.

Want to know what dietary changes can resolve? Here’s a non-exhaustive but impressive list.

Endocrine disorders

Reproductive disorders

Mood disorders

Autoimmune disorders

Musculoskeletal disorders

Pain of all types

Nervous system disorders

Circulatory disorders

Lymphatic disorders

Our mission is simple:

To support your growth in living the life you were meant to live.

Quinn is amazing and has been helping me for a few months treating anxiety and mild depression. I felt a complete difference after the first session and still continue to feel better since starting my treatments. Acupuncture is a godsend. I highly recommend Quinn and his methods of Chinese medicine.

- Zack, Graphic Designer

2016-08-28T22:52:48-04:00

- Zack, Graphic Designer

Quinn is amazing and has been helping me for a few months treating anxiety and mild depression. I felt a complete difference after the first session and still continue to feel better since starting my treatments. Acupuncture is a godsend. I highly recommend Quinn and his methods of Chinese medicine.
As a patient for nearly 4 years, I consider my appointments with Quinn an essential component of my preventative healthcare routine. He is pleasant, caring, and attentive. Can't recommend him enough!

- Melissa, CEO

5.0
2016-08-28T23:01:37-04:00

- Melissa, CEO

As a patient for nearly 4 years, I consider my appointments with Quinn an essential component of my preventative healthcare routine. He is pleasant, caring, and attentive. Can't recommend him enough!
I had been taking over the counter allergy medications for my seasonal allergies for over a decade and I never really felt like they worked. Since getting acupuncture and natural treatment, I no longer need the allergy medications at all. I feel so much better, and I also don't worry about allergy attacks.

- John, Professor

2018-08-17T15:00:20-04:00

- John, Professor

I had been taking over the counter allergy medications for my seasonal allergies for over a decade and I never really felt like they worked. Since getting acupuncture and natural treatment, I no longer need the allergy medications at all. I feel so much better, and I also don't worry about allergy attacks.
After acupuncture, the pain in my knees reduced and I was able to sleep better as a result. I kept up with treatment, and once I was out of pain, I began feeling healthier all around. I have more energy too!

- Tim, Engineer

2018-08-17T15:12:09-04:00

- Tim, Engineer

After acupuncture, the pain in my knees reduced and I was able to sleep better as a result. I kept up with treatment, and once I was out of pain, I began feeling healthier all around. I have more energy too!
I sought acupuncture from Quinn after trying several different treatment modalities for a sports injury. I continued to experience musculoskeletal pain and nervous system weakness until I received acupuncture with Quinn. He is a compassionate and brilliant practitioner. Following several sessions I am symptom free and training for a week long bike tour in NYS. Thank-you Quinn!


- Nancy, Retired

2019-05-12T00:45:58-04:00

- Nancy, Retired

I sought acupuncture from Quinn after trying several different treatment modalities for a sports injury. I continued to experience musculoskeletal pain and nervous system weakness until I received acupuncture with Quinn. He is a compassionate and brilliant practitioner. Following several sessions I am symptom free and training for a week long bike tour in NYS. Thank-you Quinn!
MindBody Integrative is the place to go if you are looking for solutions that address the root of the problem and finally live your life. Acupuncture is amazing at naturally treating chronic pain and many other common problems like headaches, depression, anxiety, menstrual pain, fatigue, insomnia and basically anything that decreases quality of life.

- Christina, Chiropractor

2016-08-28T23:00:59-04:00

- Christina, Chiropractor

MindBody Integrative is the place to go if you are looking for solutions that address the root of the problem and finally live your life. Acupuncture is amazing at naturally treating chronic pain and many other common problems like headaches, depression, anxiety, menstrual pain, fatigue, insomnia and basically anything that decreases quality of life.
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SPECIALIZED CARE MEANS YOU GET EXCEPTIONAL RESULTS.

How can we help YOU today?

NATURAL PAIN MANAGEMENT

We use natural pain solutions that have been in use for thousands of years. In our experience, it is possible to eliminate pain while establishing the conditions your body needs to heal without the inherent setbacks associated with pain medications.

ALLERGY RELIEF & ELIMINATION

Proven Strategies for modulating and boosting immune system function give you lasting relief from allergy attacks without OTC medications. It is possible to live life without fear of allergy attacks regardless of how long you've had allergies.

DEPRESSION & ANXIETY SUPPORT

Natural mood regulation allows you to feel good about life and be open to opportunities that come your way. Natural treatments help you maintain stable sense of calm and optimism.

MEN'S HEALTH STRATEGIES

Men's health optimization is possible at any age regardless of what you've been through. You can be vital longer with have strength and stamina beyond your years.

SIMPLE STRESS RELIEF

Unmanaged stress builds up as physical tension. It can interfere with quality of life, cause physical pain, predispose the body to injury and actually fuel the growth of any illness. Our treatment strategy eliminates stress build-up and teaches your body to use stress constructively and thrive.

THIS STUFF WORKS.

Our unique blend of holistic therapies gets ALL your body's healing resources going in the same direction...

GENTLE ACUPUNCTURE

Eliminate pain, boost immune system, reduce stress, regain vitality, balance emotions, optimize physical performance, enhance mental focus.

CHOICE HERBS & SUPPLEMENTS

Regulate immune function, effective, side effect free support that is 100% natural. More energy, better digestion, better sleep, mental focus.

MINDBODY EXERCISES

Sustain the healing benefits of acupuncture, increase mobility and range of motion, and strengthen and empower you as an individual. 

DIETARY THERAPY

Simple, easy changes enhance energy level, nourish your cells, and keep you looking and feeling younger. Learn how your relationship with food is critical.

Your Practitioner

You'll always feel welcome and cared for.

QUINN CAYA, MSAOM., L.Ac.

Practitioner - Acupuncture & Chinese Herbal Medicine

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